Quinoa upma | How to cook Quinoa | Quinoa uppittu – Indian recipe

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Quinoa upma or quinoa uppittu recipe explained in this video with Kannada narration and English subtitles. Quinoa is a seed. Nutritionally quinoa is considered as grain and gluten free.
quinoa is loaded with vitamin and minerals and high in fibre. Quioa upma is an easy and tasty recipe using Quinoa.