(ರುಚಿಯಾದ ತಿಂದಷ್ಟು ತಿನ್ನಬೇಕೆನಿಸುವ ಪಲ್ಯ) Matvadi palya recipe Kannada | Matodi or Uduru bele palya

Matvadi palya or matodi palya recipe explained in this video with Kannada narration and English subtitles. Menthya soppina matvadi or uduru palya is a very healthy and very popular stir fry recipe from Karnataka. Matwadi palya is prepared using chana dal (or toor dal), fenugreek leaves, green chili, coconut, ginger and few other spices.
Click this link for written recipe with ingredients: http://vegrecipesofkarnataka.com/353-matvadi-palya-matawadi-menthya-soppu-menthe-dal.php

#MatvadiPalyaKannada #BeleUduruPalya

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