ಬೆಂಡೆಕಾಯಿ ನೆನೆಸಿಟ್ಟ ನೀರು ಕುಡಿದರೆ ಏನಾಗುತ್ತೆ ಗೊತ್ತಾ? Okra water uses | Lady finger Bendekai benefits
Description :
Okra water or Lady finger water uses or benefits are explained in this video with Kannada narration and English subtitles. Bhindi or bendekai soaked water is filled with nutritions like folate, magnesium, Vitamin A, Vitamin C, Vitamin K and Vitamin K6. It is also rich is fiber and antioxidants. Okra water is helpful in maintaining heart health, fighting infection, controlling blood sugar level, reducing cholesterol and increasing immunity. Okra water also good for anti ageing.
#okrawater #ladyfingerwater #okrabenefits #bendekai
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Rated 5.00
| Date Published | 2022-10-09 04:30:13 |
| Likes | 65 |
| Views | 2790 |
| Duration | 3:8 |
