ತೊಂಡೆಕಾಯಿ ಪಲ್ಯ ಕನ್ನಡದಲ್ಲಿ | Thondekai palya Kannada | Ivy gourd (tindora) stir fry

Thondekai palya or tindora stir fry recipe explained in this video with Kannada narration and English subtitles. Thondekai palya or tindora fry is prepared using ivy gourd, coconut, red chili and mustard seeds. So we can say, this palya or stir fry is prepared using coconut mustard masala. Thondekai palya or tendli sabzi goes very well with rice or chapathi.

Thondekayi palya is familiar by different names like kovakkai poriyal, kovakkai thoran, dondakaya fry, Ivy gourd fry, Tindora sabzi eitc.,

Detailed recipe in English: https://vegrecipesofkarnataka.com/362-thondekai-palya-ivy-gourd-stir-fry-tindora-tindli.php

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