ತುಂಬ ಒಳ್ಳೇದಂತೆ, ಮಾಡಿ ನೋಡಿ | Turmeric milk recipe Kannada | Golden milk for immunity | Arishina halu

Golden milk or turmeric milk recipe explained in this video with Kannada narration and English subtitles. Golden milk is prepared using milk, turmeric, honey, pepper, cinnamon and ginger. Golden milk has numerous health benefits and increases immunity. Golden milk loaded with antioxidants and it helps to reduce inflammation. Golden milk is said to improve the digestion. It also has antiviral and antibacterial properties. Golden milk or turmeric milk improves memory and mood. It protects heart and reduces the risk of cancer. This is very helpful when you are down with cold or fever.
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