ತೂಕ ಕಡಿಮೆ ಮಾಡಬೇಕೆ ಹಾಗಿದ್ದಲ್ಲಿ ರಾತ್ರಿ ಮಲಗೋ ಮುಂಚೆ ಹೀಗೆ ಮಾಡಿನೋಡಿ / effective drink for weightloss

Kala jeera, methi and ajwain powder for effective weight loss and many health issues : You might have heard from your elders many times about the wonderful combination of methi, ajwain and kala jeera for solving health issues, especially for weight loss. While all three work powerfully in cutting down the stubborn body fat, they are effective individually as well.