Tasty Indian

I think Diet is a one of the best way to lose weight. Always drink a lots of water, Eat more fruits and green vegetables, Avoid junk food. Take balanced diet. Yoga is a one of the best way to lose weight.

Hi, i try to eat organic food. I managed to get organic soy beans in my country, are they safe? As i have read that soy can be bad for health. I eat about 150-200 grams of organic soybeans a day.

List of 10 healthiest food
1. Fruits.
2. Vegetables
3. Oat meal
4. Spinach
5. Tomatoes
6. Milk
7. Broccoli
8. Beet
9. Rice
10. Cucumber

Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. This is not actually true; what the carrot does contain is the…[Read more]