Sathiya Samayal
-
Sathiya Samayal replied to the topic Beans in the forum Organic Food & Cooking 5 years, 2 months ago
There are abounding high-protein beans, with soybeans at the top of the list. Find out the top 5 high-protein beans by account this bloom and nutrition. Perhaps added surprisingly, there are affluence of vegetarian foods with top levels of protein.
-
Sathiya Samayal started the topic Virgina's Tuna Salad in the forum New Recipes 5 years, 3 months ago
This was always a summer Saturday favorite for my grandparents and I. Great served on a large lettuce leaf. You may also add grapes or chopped apples if you wish.
Ingredients
1 egg
2 stalks celery, chopped
2 tablespoons sweet pickle relish
1 (5 ounce) can tuna, drained and flaked
2 tablespoons sweet pickle relish
3 tablespoons…[Read more] -
Sathiya Samayal replied to the topic Weight loss tips in the forum Diet & Weight Loss 5 years, 3 months ago
Tips:
Proper intake of protein, carbohydrates, vitamins, etc.
Exercise,
active lifestyle.
In short, you need to shift your lifestyle to a more healthy one.
abbieestra