Renuga Devi

I have some more tips :
Eat raw fruits and vegetables – cooking kills healthy enzymes.
When eating, focus on eating, not random thoughts.
Avoid fake sugars – aspartame, Nutrisweet, Sweet and Low.

Very easy and simple, but a little plain for my taste.

Organic foods are foods that are produced, processed and packaged without using chemicals. Organic foods are not subsidized by the government. Organic food ensures high food quality, which other conventional foods cannot give.