Adai- healthy South Indian breakfast – how to make

Adai is a very popular South Indian breakfast dish made using a batter of rice and various dals. This is a wholesome nutritious dish and can be had for breakfast, tiffin or even dinner. It is protien packed and can add grated carrot or drumstick leaves to the batter before making the Adai to bring in variety.

INGREDIENTS (makes ~13 adai)

1. Raw rice- 1 cup
2. Idly rice- 1 cup
3. Channa dal- 1/2 cup
4. Toor dal – 1/4 cup
5. Urid dal- 3 tbsp
6. Moong dal – 3 tbsp (optional)
7. Dry red chilli – 10 nos ( also can add chilli powder)
8. Asafoetida- 1/4 tsp
9. Onions 1-2
10. Curry leaves- few
11. Coriander leaves- few
12. Gingelly oil preferred – 2-3 tbsp for each adai
13. Salt as required

Please watch video for method.

Also dont forget to subscribe to my channel and like the video.