Kefir milk in Tamil – How to make homemade probiotic drink tamil

Kefir’s tart and refreshing flavor is similar to a drink – style yogurt, but it contains more beneficial as well as friendly ‘ probiotic ‘ bacteria and yeast than yogurt. Yogurt contains 3 to 6 strains of bacteria whereas kefir contains 30 to 40 strains. The naturally occurring bacteria and yeast in kefir milk combine symbiotically to give superior health benefits . Kefir milk is loaded with valuable vitamins and minerals and contains easily digestible complete proteins.
ONCE YOU PURCHASE YOUR KEFIR GRAIN, IT MULTIPLES ITSELF, SO THAT YOU NEED NOT BUY IT EVERYTIME. yOU CAN EVEN SHARE IT WITH YOUR FRIENDS.
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