Semiya upma

Semiya upma seivathu eppadi, how to make semi ya upma explained in Tamil
Http://tamilsamaiyal.com
INGREDIENTS
Oil-2tsp
Mustard-1/4tsp
Urad dal-1/4tsp
Asafoetida-1/4tsp
Onion-1
Green chilli-2
Chana dal-1/2tsp
Curry leaves
Coriander leaves
Mixed vegetable-1 cup( potato, carrot,beans,sweet corn,green peas)
Semi ya-1 cup
Water-2cup
Tomato-1/2
Salt

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Please watch: “Pepper paneer fry or paleo diet pepper paneer fry”

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