Paleo diet vegetarian lunch meal recipe in Tamil

Paleo diet vegetarian lunch meal recipe in Tamil

Description :

paleo diet vegetarian lunch meal seivathu eppadi, how to make paleo diet vegetarian lunch meal explained in tamil
INGREDIENTS
RECIPE NAME; YELLOW PUMPKIN PORIYAL
COCONUT OIL-2TSP
MUSTARD-1/4TSP
ASAFOETIDA-1/4TSP
RED CHILLI-2
CURRY LEAVES
PARANGIKKAI OR YELLOW PUMPKIN-1 CUP
COCONUT GRATED-3TSP
SALT
TURMERIC POWDER-1/4TSP

RECIPE NAME;PANEER FRY
BUTTER-10G
PANEER-120G
TURMERIC POWDER-1/4TSP
CHILLI POWDER-1/2TSP
ASAFOETIDA- PINCH
SALT

RECIPE NAME;SPINACH PORIYAL
COCONUT OIL-2TSP
MUSTARD -1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES-2
RED CHILLI-1
TURMERIC POWDER-1/4TSP
ONION-1
SPINACH- 1BUNDLE
COCONUT GRATED-4TSP
SALT
CUMIN -1/4 OPTIONAL

RECIPE NAME; KATHIRIKKAI PULI KULAMBU
OIL-2TSP
MUSTARD -1/4TSP
FENUGREEK -1/4TSP
CUMIN-1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES
GARLIC-7
SMALL ONION-7
TOMATO-2
CHILLI POWDER-1 TSP
TURMERIC POWDER-1/4TSP
SAMBAR POWDER-1AND 1/4TSP
BRINJAL-2
SALT
CORIANDER LEAVES


Rated 4.35

Date Published 2017-03-17 11:21:33Z
Likes 366
Views 108129
Duration 0:10:51

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  • Paneer (cheese) isnt paloe…

    just another single mom June 28, 2019 3:34 pm Reply
  • Pumkin is not paleo diet

    thana bakiyam February 19, 2019 10:58 am Reply
  • paleo diet la avoided vegtables yadhu?

    shafi rahuman August 6, 2018 10:25 am Reply
  • மஞ்சள் பூசனி சாப்பிடலாமா

    Kalai Guna April 24, 2018 4:27 am Reply
  • Watermelon paleo vil sappitalama?

    Basha Firdous April 17, 2018 1:44 pm Reply
  • pannier and butter sapta fat increase Agatha mam

    Sathishkumar Dhandabani March 27, 2018 4:04 am Reply
  • Mam have you done any cookery programme on TV. Your voice is very prominent.

    Meenakshi Mahesh kumar February 3, 2018 6:11 pm Reply
  • Hai brahmin women . I saw your video.that is help full for me.plese reply morning and night enna sapidalam.paloe diet la.reply me thank you.

    Uma Shankari January 30, 2018 8:18 am Reply
  • Many thanks, I been tryin to find out about "
    lose weight paleo recipes
    " for a while now, and I think this has helped. Have you heard people talk about – Elijaarqey Paleo Smasher – (do a search on google ) ? Ive heard some super things about it and my neighbour got excellent results with it.

    jinhi9005 January 22, 2018 2:32 am Reply
  • This Paleo diet was amazing, it seemed to have a lot of healthy ingredients. In fact there is this New York times best selling cookbook that is solely based on a good Paleo diet. Which will keep you lean and burn fat a lot more faster.
    Take a look: https://tinyurl.com/yc4nvdvl

    Thinking Awesome December 21, 2017 11:40 am Reply
  • If you want the best Paleo Diet recipes online then go here now: HootDiet. info

    John Chow September 21, 2017 9:16 pm Reply
  • sister nan try pannianna super .thank you

    Muthu Pandian September 18, 2017 6:46 am Reply
  • Yennaga medai la pesura madhri pesuringa..

    manivannan rajendran August 25, 2017 10:06 am Reply
  • very useful videos

    Advocate Sumathi July 21, 2017 12:46 pm Reply
  • Elanir sappidalama

    Chandra Kcp June 19, 2017 5:14 pm Reply
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    Adrian Wheat June 15, 2017 8:37 am Reply
  • My computer research has shown that nothing is better than this paleo program. Search Google “loso shocking plan”! In the event you undertake your quest, you will begin fat loss just like me. Already, I`ve shed Fifteen pounds. Contained in the book are recipes for scrumptious food. I have tried lots of the recipes and they are tasty!

    Blaine Poole June 3, 2017 10:50 am Reply
  • Who would`ve thought that I have been capable of achieving these amazing results? I lost Nine pounds in mere two days! I looked “loso shocking plan” paleo program on Google, which was key to knowing these info. The contents of this cook book are healthy and tasty recipes for anybody to savor.

    Ellery Donald June 1, 2017 12:10 pm Reply

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