sorekayi palya and thove | ಸೋರೇಕಾಯಿ ಪಲ್ಯ ಮತ್ತು ತೊವೆ। bottle gourd lauki / sorekai palya dal recipe

sorekayi palya and thove | ಸೋರೇಕಾಯಿ ಪಲ್ಯ ಮತ್ತು ತೊವ್ವೆ। bottle gourd lauki / sorekai palya dal recipe | sorekai tovve | sorekaayi tove | sorekayi kootu recipe | sorekayi dal recipe | no onion no garlic recipe

you can find the Kitchen tools we use here 👉: https://amzn.to/3iz1Lma

subscribe and press the bell icon to get the swayampaaka recipes – https://www.youtube.com/user/SwayamPaaka

Ingredients:
1 big sorekayi / lauki / opo / bottle gourd
around 2 cups of cut sorekayi
Other ingredients to make palya
2 tsp cooking oil
1/2 tsp mustard seeds
1/2 tsp chana dal/kadale bele
1 tsp uddina bele / urad dal
2 to 3 green chilies slit
few curry leaves
finely chopped coriander leaves
2 to 3 tbsp grated fresh / frozen coconut
1/2 tsp salt or salt to taste
pinch of turmeric powder2 cups of cut sorekayi
For dal or kootu:
little less than 1/2 cup togari bele / toor dal
1/4 tsp turmeric powder
to grind:
1/2 cup fresh coconut
1/2 tsp jeera / cumin seeds
3 to 4 green chilies
1 inch ginger
few curry leaves
1.5 tsp salt or salt to taste
around 3 cups of water
for seasoning:
2 tsp oil
pinch of hing
1/2 tsp mustard seeds
1/2 tsp mustard seeds

Rice recipes

Carrot pepper rice :
https://swayampaaka.com/recipes/rice-dishes/carrot-pepper-rice/

Lemon rice :
https://swayampaaka.com/festivals/lemon-rice-recipe/

Neem flower rice:
https://swayampaaka.com/recipes/rice-dishes/neem-flower-rice/

Palak pull:
https://swayampaaka.com/recipes/rice-dishes/palak-pulao-palak-rice-recipe-spinach-pulao/

Bell pepper/capsicum rice:
https://swayampaaka.com/recipes/rice-dishes/capsicum-rice-bell-pepper-bath-rice-recipes/

Dal kichdi:
https://swayampaaka.com/recipes/rice-dishes/kichdi-recipe-dal-kichdi-rice-recipes/

No onion no garlic pudding rice:
https://swayampaaka.com/recipes/rice-dishes/pudina-pulav-mint-pulao-recipe/

Coriander rice:
https://swayampaaka.com/recipes/rice-dishes/coriander-rice-coriander-leaves-pulav/

No onion no garlic tomato rice/pilav:
https://swayampaaka.com/recipes/rice-dishes/no-onion-no-garlic-tomato-pulav-recipe/