Sambar Recipe | Alasande kaaLu seemebadane kayi Sambar | Cowpeas and chayote Sambar ।ಅಲಸಂದೆಕಾಳು ಹುಳಿ

Sambar Recipe | Alasande kaaLu seemebadane kayi Sambar | Cowpeas and chayote Sambar ।ಅಲಸಂದೆಕಾಳು ಹುಳಿ

Description :

Black eyed beans and chayote squash Sambar recipe,
healthy and delicious kalu tarakaari huLi.
beans are high in fiber, high protein source for Vegetarians and Vegans.
Soluble fiber helps in lower the cholesterol and triglyceride levels.


Rated 4.82

Date Published 2019-01-27 06:21:22Z
Likes 258
Views 16719
Duration 0:04:40

Article Categories:
Kannada · Karnataka

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