menthya gojju | menthe gojju |fenugreek seeds gojju | healthy vegan and gluten free dish |

methi seeds / menthe / mentya / fenugreek seeds gojju and no onion and no garlic recipe from my mother
Methi seeds / menthya / fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aids in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.

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ಮೆಂತ್ಯ ಗೊಜ್ಜು, ಮೆಂತ್ಯ ರೆಸಿಪಿ , menthe recipes, menthya recipes