Menasu Jeerige Saaru | Menasina saaru | Pepper Jeera Rasam for new mothers

Menasina saaru or pepper cumin rasam is very tasty and healthy saaru for winter season and also for nursing mothers. Pepper helps in increasing the milk production in nursing mother. This saru is soothing and gentle on stomach. After the delivery of the baby the women’s body goes through a lotes of hormonal changes. It is always good to have simple, healthy food and calm environment for the recovery.