Matvadi Palya | Matodi Palya (Gorikai(cluster beans) and Chana dal)|matwadi Palya

Healthy gorikaayi – kadlebele palya/Matodi Palya. The best combination of proteins and vegetables, This Palya can be eaten as snack or side dish to rasam or saaranna, sambar rice …. You can substitute the gorikai with green beans, tondekai , long beans. Healthy and nutritious, easy recipes.

For this recipe please visit:
http://swayampaaka.com/recipes/side-dishes/matvadi-palya-matodi-palya/

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Other Healthy Palya Recipes:

Healthy and delicious Methi leaves Palya/patrode recipe:
http://swayampaaka.com/recipes/breakfasts/methi-leaves-pathrode-menthya-soppina-pathrode-palya/

Simply duper and tastes divine Hurl kaalu/Horsegram Palya:
http://swayampaaka.com/recipes/side-dishes/horsegram-palya-hurulikaalu-palya/

Best for kids, and pregnant women, Iron Rich Beet root palya:
http://swayampaaka.com/recipes/side-dishes/beetroot-palya-recipe/

Super nutritious play for nursing moms, Babydoll and toordal Palya:
http://swayampaaka.com/recipe/toor-dal-dill-palya/

Malnad special Tender Jackfruit Palya:
http://swayampaaka.com/recipe/halasinakayi-palya-tender-jackfruit-gujje/