Long beans palya |alasande kayi palya ।ಅಲಸಂದೆ ಕಾಯಿ ಪಲ್ಯ
Description :
http://swayampaaka.com/recipes/side-dishes/palya/long-beans-palya-alasande-palya/
Malnad style palya recipe
Long beans or yard long beans which is alasande kayi in kannada is young tender pods with very low calories and rich source of fibers, folate and Vitamins like A, C. As we know fiber rich foods help to reduce bad cholesterol. This long beans are good for pregnant women. Eating variety greens and vegetables are important for good health.
Simple palya using long beans:
Rated 4.89
| Date Published | 2020-02-29 06:43:44Z |
| Likes | 240 |
| Views | 11674 |
| Duration | 0:04:16 |
Capsicum gojju hege maadodu torisi please
Namaskara!! Navella nim video's nodtha erthivi. Very nice. chennagi explain madthira namma ooru adigegalanna. Personally nandu ondu cooking channel ede #divzplatter. 🙂 feedback kodi. Subscribe agi:)
Very nice.Please teach us seasonal traditional recipes.Thanks.
Edan madod thorsidikke dhanyavadagalu mamatha avre.
super nice mum
Can you please tell us where do u buy coconut oil for cooking ,and which brand .thank u
Thumba chanagide definitely try madtini
Can u show matar paneer sabji recipe
ಇದಕ್ಕೆ ವಾಂಗಿಬಾತ್ ಪುಡಿ ಹಾಕಬಹುದಾ.
Nice mam