Home remedy for abdominal bloating | ಹೊಟ್ಟೆ ಉಬ್ಬರಕ್ಕೆ ಮನೆ ಮದ್ದು । stomach bloating

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Abdominal bloating can be caused for many reasons like eating gassy foods such as beans, potatoes or drinking carbonated beverages, eating a large meal, menstruation, constipation etc..
A bloated stomach is first and foremost a feeling of tightness, pressure or fullness in the stomach. This can be relieved by this simple remedy using
buttermilk
jeera powder and
pepper powder.

Disclaimer:
Home remedies are no substitute for professional medical treatment. Swayampaaka doesn’t take any responsibility for the side effects, illness or any health issues caused due to the content /ingredients in these home  remedies. Please consult your physician before you start any self treatment.