cucumber seeds rasam | ಸೌತೇಕಾಯಿ ಬೀಜದ ಸಾರು | soutekayi bijada saru | vegan recipes

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try this easy, and healthy cucumber seeds saru | #veagn #no onion and no garlic recipe
In Ayurveda, cucumber seeds, which are often referred to as Mangalore cucumber seeds or mangalore cucumber seeds, are known for their various medicinal properties and health benefits. Ayurveda considers foods and herbs based on their taste, energy, and effect on the body’s doshas (Vata, Pitta, and Kapha). Here’s an overview of the Ayurvedic view of Sambar cucumber seeds
Digestive – cucumber seeds are considered to have digestive properties, and their inclusion in the diet can help improve digestion and ease digestive discomfort.
Cooling and Hydrating: The cooling nature of Sambar cucumber seeds makes them beneficial for managing conditions associated with excessive heat, such as hot flashes, skin rashes, and acidity.
Diuretic: These seeds are believed to have diuretic properties, supporting kidney function and helping to flush out toxins from the body.
Cardiovascular Support: Ayurveda suggests that Sambar cucumber seeds may have a positive effect on the cardiovascular system, potentially helping to maintain healthy blood pressure levels.
Preparation and Use: In Ayurveda, Sambar cucumber seeds can be used in various ways to support health. They can be dried, ground into a powder, and used as a culinary spice to add flavor to dishes while also providing their medicinal benefits. The seeds can also be soaked and consumed for their hydrating and cooling properties.