ಕೆಸುವಿನ ದಂಟಿನ ಮೊಸರು ಸಾಸಿವೆ | kesuvina dantina sasive | kannada recipes | no onion no garlic recipe

kesuvina adigegalu, kesauvu recipes,
Colocasia stem, often referred to as elephant ear stem, is a nutritious and low-calorie vegetable that boasts a plethora of health benefits. Rich in dietary fiber, colocasia stem promotes digestive health by preventing constipation and supporting a healthy gut. Additionally, the stem is abundant in antioxidants, which can aid in reducing oxidative stress and lowering the risk of chronic diseases. This gluten-free and vegan-friendly ingredient is versatile in cooking, making it an excellent choice for those seeking weight loss or heart health support. Incorporating colocasia stem into your diet can be a delicious and nutritious way to boost overall well-being.
Colocasia leaves, or kesuvina ele commonly known as taro leaves or elephant ear leaves, are widely used in various cuisines around the world, particularly in tropical and subtropical regions. They offer several nutritional and culinary benefits.
For more recipes – visit https://swayampaaka.com/
you can find the Kitchen tools we use here 👉: https://amzn.to/3iz1Lma