ಕಹಿ ಇಲ್ಲದೆ, ರುಚಿಯಾದ, ಅರೋಗ್ಯಕರವಾದ ಮೊಳಕೆ ಕಟ್ಟಿದ ಮೆಂತ್ಯಕಾಳಿನ ಕೋಸಂಬರಿ | sprouted methi seeds salad

Menthe kosambari | menthya kaalina kosambari | methi salad is a very simple yet tasty, healthy raw salad recipe.
SPeaking of menthya or fenugreek seeds they are –
Methi seeds / menthya / fenugreek seeds have lots of medicinal value. They are loaded with antioxidants. These seeds promote healthy hair, and help to relieve discomfort due to arthritis. They also help to avoid constipation and aids in liver function and digestion. It helps in reduction of cholesterol and removal of toxins from the body.

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