Falka Roll – फलका रोल – Healthy Tiffin Snacks and Brunch Recipe

Falka Roll Recipe | Vegetable Wrap Recipe In Hindi | Tiffin Recipe | Snack Recipe | Indian Veg Wrap | Moong Kathi Roll | Swaad Anusaar

स्वाद अनुसार के साथ जानिए, फलका रोल बनाने का तरीका।
Learn how to make yummy Falka Roll only on Swaad Anusaar

Falka Roll is easy to make a quick homemade meal that has all the main course food wrapped in like roll / Frankie.

Ingredients:

2 tbsp तेल / Oil
नमक / Salt
1 प्याज़ / Onion
1/2 कप सब्ज़ी / Vegies
1 tsp लाल मिर्च पाउडर / Red Chilli Powder
1 tsp धनिया पाउडर / Coriander Powder
1/4 tsp आमचूर पाउडर / Mango powder
धनिया पत्ता / Coriander leaves

दाल के लिए:
3/4 कप मूंग दाल (रात भर भिगोइ हुई) / Moong dal
हरी मिर्च / Green Mirch
अदरक / Ginger
नमक / Salt

Method:
– Put oil in a pan and to the heated pan add salt
– Add the chopped onions and saute it till its soft
– Add the vegetables, mix them well and let them cook for 5 – 7 mins with the lid of the pan on.
– Once the vegetables are cooked add red chilli powder, coriander powder, amchur powder and cook it by mashing the vegetables a bit
– Remove the vegetable filling in a plate and let it cool, add salt if needed
– Soak moong dal overnight and grind it with green chillies, ginger, salt
– Brush some oil in a pan and put a spoonful of dal mixture
– Take a roti and press down till the dal mixture spreads to the edges
– Brush some oil on top of the roti (optional) and sprinkle some on the sides
– Once the roti is done take it off the pan and keep it aside
– Apply sweet chutney and green chutney and spread it all over the roti
– Put the vegetable filling in the roti and roll it
– Cut it into two halves and serve it with raita

#FalkaRoll #VegRollRecipe #SwaadAnusaar #VegWrap #VegFrankie

Credits:
Director: Neha Sarkar
Camera: Jay Nayak / Kawaldeep Singh Jangwal
Editing: Ravi Varma
Script: Zeal Dhruna
Voice Over: Supriya Kapoor
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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