Healthy Apple Smoothie Recipe |Weight loss Food | Healthy Breakfast Recipe | Siri’s Medi Kitchen
Description :
Preparation time : 10 Minutes
Serving : 2 Glasses
Ingredients :
Apple-2
Milk-250ml
Honey-One tbsp
Cardamom Powder-1/2 tsp
Cashew & Almonds -Few
Preparation Method :
Peel and cut Apple into large pieces.
Add Apple,Cashews,Almonds,Honey, Milk and Cardamom powder into a Blender Jar.
Blend coarsely / smoothly as needed.pour prepared smoothie in the Glasses and sprinkle grated almonds over it.
I have used Honey instead of Sugar since Honey is good for health.
Honey is a natural energy source and is full of antioxidants.
Apple contains Cancer fighting antioxidants.
High in fibre & good source of Vitamin-C.
Polyphenols present in Apple controls Diabetes .
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Music by Kevin MacLeod.
Source-http://incompetech.com/
Date Published | 2018-04-06 17:00:17Z |
Likes | 970 |
Views | 93284 |
Duration | 0:01:43 |
Thank u so much i will prepare it for my husband for tomorrow's breakfast
Can u name that blender wt brand
I wouldnt drink that because of too much lumps of apple in it
That looks funny
For weight loss no milk
Looks very thick. You probably need a jug of water to get it down. Looks more like porridge
Chaala baaga vachindhi Aunty!! My Husband loved it!! 🙂
Miru use chesina blender entha plz give me rply
What blender is that?
Super sister yummy mouthwatering dear frnd
Delicious recipe…