Healthy Apple Smoothie Recipe |Weight loss Food | Healthy Breakfast Recipe | Siri's Medi Kitchen

Healthy Apple Smoothie Recipe |Weight loss Food | Healthy Breakfast Recipe | Siri’s Medi Kitchen

Description :

Preparation time : 10 Minutes
Serving : 2 Glasses
Ingredients :
Apple-2
Milk-250ml
Honey-One tbsp
Cardamom Powder-1/2 tsp
Cashew & Almonds -Few

Preparation Method :

Peel and cut Apple into large pieces.
Add Apple,Cashews,Almonds,Honey, Milk and Cardamom powder into a Blender Jar.
Blend coarsely / smoothly as needed.pour prepared smoothie in the Glasses and sprinkle grated almonds over it.

I have used Honey instead of Sugar since Honey is good for health.
Honey is a natural energy source and is full of antioxidants.
Apple contains Cancer fighting antioxidants.
High in fibre & good source of Vitamin-C.
Polyphenols present in Apple controls Diabetes .

Facebook : https://www.facebook.com/sirismedikitchen
Instagram: https://www.instagram.com/siris_medi_kitchen/

Music by Kevin MacLeod.
Source-http://incompetech.com/


Rated 4.76

Date Published 2018-04-06 17:00:17Z
Likes 970
Views 93284
Duration 0:01:43

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..