పెరుగుతో చేసిన ఈ టిఫిన్ ని ఒక్కసారి తింటే రోజంతా ఆ రుచిని మర్చిపోలేరు/Less Oil Curd Recipe

Ingredients:
Suji – 1 cup
Curd – 3/4 cup
Potatoes(boiled&chopped) – 2
Carrots(boiled&chopped) – 2
Boiled Green Peas – 1/4 cup
Mustard Seeds – 1/2 tsp
Cumin Seeds – 1/4 tsp
Cashew Nuts(chopped) – 7 to 8
Onions(chopped) – 1 medium size
Green Chilli(chopped) – 1
Ginger Garlic Paste – 1/2 tsp
Sprouted Moong Dal – 2 tsp
Red Chilli Powder – 1/2 tsp
Coriander Powder – 1 tsp
Turmeric Powder – 1/4 tsp
Coriander Leaves(chopped) – 1 tbsp
Salt – 11/4 tsp
Lemon Juice – 3/4 tsp
Baking Soda – 1/4 tsp
White Sesame Seeds – 1/2 tsp
Oil – 2 to 3 tbsp

How to sprout Moong Dal: https://youtu.be/SxQyqT1eB-A

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