QUINOA SALAD | HEALTHY AND TASTY VEGETARIAN SALAD | QUICK & EASY TO MAKE #quinoa
Description :
Hi everyone !
Check out this video on Quinoa. This is super easy to make, quick, healthy and tasty. This is a good Indian salad option and you can have it in any time of the day.
Quinoa is a protein packed grain which is also a great source of nutrients required for the body. It an excellent source of protein for vegetarians as it contains all the 9 amino acids. It is completely vegan, good source for dietary fiber, various vitamins and minerals. Doctors and Nutritionists swear by it. It is also a staple in celebrity style diets.
It is gluten free, rich with anti-oxidants, low cholesterol and very low in calories. Hence, it is extremely good for Diabetics, patients with heart diseases and weight watchers.
Visit my blog to know all about quinoa and how to cook it
http://simpleandsizzling.wordpress.com
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| Date Published | 2017-03-31 16:32:15Z |
| Likes | 19 |
| Views | 784 |
| Duration | 0:01:16 |
