વજન ઑછુ કરવા માટે રોજ સવારે નાસ્તા મા ખાઓ સ્વાદિસ્ટ ફાડા લાપ્સીના ઉપમા -Weight loss Upma recipe

વજન ઑછુ કરવા માટે રોજ સવારે નાસ્તા મા ખાઓ સ્વાદિસ્ટ ફાડા લાપ્સીના ઉપમા -Weight loss Upma recipe
#brokenwheatupma
#weightlossupma
#weightlossbreakfastrecipe

1\2 broken wheat
1 tbs ghee
1 tsp Rai
1 tsp Urad dal
curry leaves
1 green chilli
1\4 cup green peas
1\2 cup green beans
1\2 cup carrot
rock salt to taste
2.5 cup water

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વાનગીઓને જોવા બદલ તમારો ખૂબ આભાર અને મારી ચેનલને સબ્સ્ક્રાઇબ કરો અને નવી વિડિઓ ની સૂચના માટે બેલ આયકન બટન દબાવો.

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