Pui Metuli Recipe – Pui Michuri Recipe –

Bengali Recipe Malabar Spinach Seeds Curry

Here is most delicious Malabar Spinach Seeds Curry or Pui Metuli Recipe In Bengali. Most tasty Bengali Recipe macher matha diye Pui Mitulir Chorchori. It is also known as Pui Michuri.

Ingredients:

1. Pui Mituli / Malabar Spinach Seeds – 250 Gm
2. Mustard Oil
3. Rohu Fish Head
4. Salt
5. Turmeric Powder
6. Potatoes
7. Pointed Gourd
8. Pumpkin
9. Dry Red Chilli
10. Bay Leaf
11. Panch Phoron – 1/2 Tsp
12. Chopped Onion – 2 Pcs Small Size
13. Ginger Paste – 1/2 Tbsp
14. Cumin Powder – 1 Tsp
15. Red Chilli POwder – 1/2 Tsp
16. Sugar – 1 Tsp
17. Slitted Green Chilli
18. Garam Masala Powder – 1/4 Tsp

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