विदर्भ स्पेशल पारंपरिक भरडा भात | How To Make Bharda Bhat | | Traditional Bharda Bhaat | Chef Roopa
Description :
Bharda Bhaat, a specialty of Vidarbha region of Maharashtra, is a simple flavorful rice dish made with ingredients which are easily available in every home. The pairing of dal and rice is hearty, wholesome, and a go-to comfort food for many households. It may also be paired with accompaniments like pickle, papad, or fried vegetables.
खिचडी, मसाले भात खाऊन कंटाळा आला असेल तर बनवा विदर्भ स्पेशल भरडा भात. प्रत्येक घरात सहज उपलब्ध असणाऱ्या घटकांसह बनवलेला एक सोपा चवदार डिश आहे.
Bengal gram dal is low in fat and contains no cholesterol, making it a heart-friendly food. Its high potassium and magnesium content helps regulate blood pressure, while the soluble fiber aids in reducing bad cholesterol levels.
चण्याच्या डाळीत जास्त प्रमाणात प्रथिने आणि फायबर असते. याचे सेवन केल्याने आपली हाडे मजबूत होतात.
शरीराला जास्तप्रमाणात ऊर्जा मिळते. थकवा अजिबात जाणवत नाही. त्यामुळे आपल्या आहारात कायम चण्याची डाळ खावी.
#bhardabhat #onepotmeal #ricerecipe #vidarbha #indiancuisine #ruchkarmejwani
Ingredients:-
1½ cups Split Bengal Gram (coarsely ground)
1 tbsp Garlic (chopped)
½ tsp Turmeric Powder
1 tsp Red Chilli Powder
1 tbsp Kala Masala Powder
1 tsp Raw Mango Powder
1 tsp Coriander & Cumin Seeds Powder
1 tsp Carom Seeds
1 tsp White Sesame Seeds
Salt (as per taste)
8-10 Curry Leaves
1 tbsp Oil
Water (as required)
Oil (for greasing)
1 tbsp Ghee
1 tsp Cumin Seeds
¼ tsp Turmeric Powder
1 cup Basmati Rice (washed)
Salt (as per taste)
2 cups Hot Water
1 tbsp Mustard Seeds
½ tsp Asafoetida
Host: Roopa
Copyrights: REPL
You can try this recipe with different pickles:-
Traditional Mix Veg Pickle – https://youtu.be/TCe5Sru1FoQ
Green Chilli Pickle – https://youtu.be/pVBLohv3BX4
Mango Pickle – https://youtu.be/EqSWhc3eEtg
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Rated 5.00
| Date Published | 2024-12-30 05:30:28 |
| Likes | 71 |
| Views | 2087 |
| Duration | 5: |
