मापात करून बघा खमंग असे मेथी शंकरपाळे | Methi Shankarpali Recipe | Ruchkar Mejwani | Chef Archana

Learn how to make Tasty Methi Shankarpale Recipe with Chef Archana Arte on Ruchkar Mejwani.
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रुचकर मेजवानीवर अर्चना ताईंकडून शिकून घ्या आणि घरच्या घरी करून बघा अगदी मोजक्याच मापात खुसखुशीत आणि खमंग लागतील असे मेथी शंकरपाळे

Methi Shankarpali is a popular Indian snack, particularly in the Maharashtra region, known for its sweet and savory flavor profile. It is made primarily from wheat flour, fenugreek leaves (Meth), and spices. Methi Shankarpali is a delightful snack that offers a perfect blend of sweetness and spiciness, making it a favorite among both children and adults alike.

मेथी शंकरपाळी हा एक लोकप्रिय भारतीय स्नॅक आहे जो विशेषत: महाराष्ट्र प्रदेशात, जो गोड आणि खमंग चवींसाठी ओळखला जातो. हि रेसिपी प्रामुख्याने गव्हाचे पीठ, मेथीची पाने (मेथ) आणि मसाल्यापासून बनवली जाते. मेथी शंकरपाळी हा एक प्रकारचा नाश्ता आहे जो गोडपणा आणि मसालेदारपणाचे परिपूर्ण मिश्रण आहे. त्यामुळे हा पदार्थ लहान मुलांपासून ते वयस्कर लोकांनादेखील भरपूर आवडतो.

Ingredients:
1½ cups All-Purpose Flour
½ cup Dried Fenugreek Leaves
1 tbsp Garlic & Green Chilli Paste
½ tsp Black Pepper Powder
Salt (as per taste)
4 tbsp Hot Oil
Water (as required)
All-Purpose Flour (for dusting)
Oil (for frying)

Methi Shankarpale is a popular Indian snack made with fenugreek leaves (methi), wheat flour, and spices. Here are some benefits of including Methi Shankarpale in your diet:

Rich in Nutrients: Methi Shankarpale is made with whole wheat flour, which is a good source of carbohydrates, proteins, dietary fiber, vitamins, and minerals.

High in Fiber: Fenugreek leaves (methi) used in Methi Shankarpale are rich in dietary fiber, which aids digestion, prevents constipation, and promotes a healthy digestive system.

Regulates Blood Sugar Levels: Fenugreek leaves (methi) have been shown to help lower blood sugar levels by improving insulin sensitivity and reducing insulin resistance, making Methi Shankarpale a suitable snack option for those with diabetes or pre-diabetes.

Boosts Immunity: Fenugreek leaves (methi) are rich in antioxidants and phytonutrients, which help boost the immune system and protect the body against infections and diseases.

Improves Digestive Health: The fiber content in Methi Shankarpale helps regulate bowel movements, prevent constipation, and improve overall digestive health.

Good Source of Iron: Fenugreek leaves (methi) are a good source of iron, which is essential for transporting oxygen in the blood and preventing anemia.

Promotes Heart Health: Whole wheat flour used in Methi Shankarpale is high in dietary fiber, which helps lower cholesterol levels, reduce the risk of heart disease, and improve heart health.

Healthy Snack Option: Methi Shankarpale is a healthier alternative to fried snacks like potato chips or samosas, as it is baked or shallow-fried with minimal oil.

Provides Energy: Methi Shankarpale is a good source of carbohydrates, which provide a quick and sustained source of energy, making it an ideal snack option for busy days or as a pre-workout snack.

Versatile and Customizable: You can customize Methi Shankarpale by adjusting the spices and seasonings according to your taste preferences, making it a versatile and adaptable snack option.

Overall, Methi Shankarpale is a nutritious, delicious, and wholesome snack that provides energy, promotes digestion, and supports overall health and well-being.

Host: Archana Arte
Copyrights: REPL

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मापात करून बघा खमंग असे मेथी शंकरपाळे | Methi Shankarpali Recipe | Ruchkar Mejwani | Chef Archana