पौष्टिक शेवग्याचा शेंगांची आमटी I Shevgyancha Shenganchi Amti I Drumsticks Dal Recipe I Mugdha

Shevgyancha Shenganchi Amti I शेवग्याचा शेंगांची आमटी I How to Make Drumsticks Dal I Drumstick Spicy Lentil I Maharashtrian Amti I पौष्टिक शेंगांची आमटी I महाराष्ट्रीयन शेंगाची आमटी I Drumsticks Dal Recipe I Easy Drumsticks Recipe I Drumsticks Curry I आमटी रेसिपी I शेंगांची आमटी रेसिपी I शेंगांची आमटी कशी करायची I Nutritious Dal Recipe I Highly Nutritious Drumstick Recipe I Maharashtrian Recipe I Marathi Recipe I Ruchkar Mejwani I Chef Mugdha Borse

Learn how to make Shevgyancha Shenganchi Amti with our Chef Mugdha Borse

आज मुग्धा ताई घेऊन आल्या पौष्टिक शेवग्याचा शेंगांची आमटी

Shevgyancha Shenganchi Amti Recipe Ingredients – शेवग्याचा शेंगांची आमटी रेसिपी साहित्य
0:00 – Introduction

0:27 – To Make Dal
½ cup split pigeon peas (soaked)
1 cup Water
¼ cup Asafoetida
¼ tsp Turmeric powder
1 tsp Oil

1:10 – For Tadka/Tempering
2-3 tbsp Oil
1 tsp Mustard Seeds
1 tsp Cumin Seeds
¼ cup Garlic Cloves (crushed)
7-8 Curry Leaves
1 Tomato (chopped)
1 tsp Garam Masala
1 tbsp Red Chilli Powder
½ tsp Turmeric Powder
Coriander Leaves
2 Drumsticks (chopped)
Water (as required)
Salt (as per taste)

4:16 Final Procedure
1 tsp Tamarind pulp
Jaggery (as per taste)

5:21 – Serving

#शेवग्याचाशेंगांचीआमटी #DrumstickRecipe #RuchkarMejwani

Host: Mugdha Borse
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While Moringa (Drumsticks) has been proclaimed as one of the more recent superfoods, the fact is that this vegetable has been used in Indian cooking, especially in South Indian dishes for centuries.

Benefits of Drumsticks
– Regulates blood sugar levels.
– Helps improve digestive health.
– Great for Developing Stronger Bones.
– Helps to purify the blood.
– Relieves respiratory disorders.