पालक कॉर्न सूप | Gluten Free Corn & Spinach Soup | Corn Palak Soup Recipe | Chef Roopa

Corn Spinach Soup is a hearty, nutritious, and flavorful dish that combines the sweetness of corn with the earthy richness of spinach. This soup is light yet satisfying, making it perfect recipe during winter. For making it kids friendly recipe alternative to vinegar add lemon juice.

ज्यांना पालकाची भाजी खायला आवडत नाही त्यांच्यासाठी कॉर्न पालक सूप हा एक आहार म्हणून उत्तम पर्याय ठरू शकतो. ही रेसिपी बनवायला पण खूप सोपी आहे.

Spinach is a great source of iron, calcium, magnesium, vitamin k etc. Spinach can help prevent cancer, reduce blood sugar, aids in good bone health etc. Corn is rich in fiber and is a great source of antioxidants.

पालक खाल्ल्याने शरीरातील रक्ताची कमतरता दूर होतो. पालकामध्ये आयर्न, फोलेट आणि व्हिटॅमिन बी मुबलक प्रमाणात असते, जे शरीरातील हिमोग्लोबिनची पातळी वाढवून ॲनिमिया दूर करण्यास मदत करते.

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Ingredients:-
1 tbsp Butter
2 cups Fresh Corn Kernels
2 tsp Oil
1 Onion (finely chopped)
4 Garlic Cloves (peeled)
2 cups Water
Salt (as per taste)
½ tsp Mixed Herbs
1 tsp Black Pepper Powder
1 tsp Vinegar
1 cup Water
1 cup Spinach Leaves (finely shredded)

Host: Roopa
Copyrights: REPL

You can also enjoy our Chinese soup recipes:-
Veg Manchow Soup – https://youtu.be/eoOinJvL8ws
Veg Noodle Soup – https://youtu.be/qXJ4dWkVkPA

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