नवरात्री स्पेशल 'उपवासाची खीर' | Upvasachi Kheer Recipe | Navratri Vrat Recipe | Chef Roopa

नवरात्री स्पेशल 'उपवासाची खीर' | Upvasachi Kheer Recipe | Navratri Vrat Recipe | Chef Roopa

Description :

Dudhi Sabudana Kheer Recipe is a delicious kheer with sabudana, ground rice and dudhi cooked in milk. Serve this delicious kheer after your everyday meals.

दुधी आणि साबुदाण्यापासून बनवलेली ही एक स्वादिष्ट आणि शीतलक डिश आहे. दुधी साबुदाणा खीर रेसिपी वर्षभर बनवता येते आणि सणाच्यादिवशी उपवासाला सुद्धा ही बनवली जाते.

Bottle gourd is rich in antioxidants, which help to neutralise harmful free radicals in the body. This prevents oxidative stress and cellular damage, contributing to overall health and reducing the risk of chronic diseases such as cancer and heart disease.

दुधी भोपळ्याची भाजी ही हलकी मानली जाते. जी खाल्ल्याने पोटात जडपणा वाटत नाही, तसेच ही भाजी खाल तर शरीरात ताजेपणा कायम राहतो. इतकंच नाही तर ताजेपणासाठी मीठ आणि मसाला टाकून याचा ज्यूसही सेवन करू शकता.

#dudhikheer #laukikheer #sabudanakheer #vratkheer #upvasrecipe #ruchkarmejwani

Ingredients:-
200 gms Bottle Gourd
1 tbsp Ghee
½ cup Sago (soaked overnight)
1 cup Water
¾ cup Jaggery
2 cups Coconut Milk
1 tsp Tapioca Flour
1 tsp Cardamom Powder
Fried Cashews (for garnishing)
Cardamom Powder (for garnishing)

Host: Roopa
Copyrights: REPL

You can also try our other Kheer recipes:-
Khas Khas Kheer :- https://youtu.be/3FzIcuTgfD4
Bajrichi Kheer :- https://youtu.be/_mUMYyUARPU
Apple Kheer :- https://youtu.be/BQ6EiJn7Cto

For feedback and suggestions please write to us at foodcurry47@gmail.com

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Rated 5.00

Date Published 2024-10-07 05:30:03
Likes 59
Views 2166
Duration 3:5

Article Categories:
Maharashtrian · Marathi

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