थंडीसाठी खास गरमागरम 'नाचणीचे सूप' | Ragi Mix Vegetable Soup | Winter Healthy Soup for Weight Loss

थंडीसाठी खास गरमागरम 'नाचणीचे सूप' | Ragi Mix Vegetable Soup | Winter Healthy Soup for Weight Loss

Description :

Ragi soup can be beneficial during pregnancy because it’s a nutritious food that contains many essential nutrients.
If you want to try some new, tasty and healthy soups this winter, then you should definitely try this ragi mix vegetable soup recipe and don’t forget to let us know how it turned out in the comments.

ह्या हिवाळ्यात तुम्हालाही काही नवीन प्रकारचे चविष्ट आणि हेल्दी सूप चाखायचे असेल तर तुम्ही ही नाचणी सूपची रेसिपी नक्की करून पहा आणि ती कशी वाटली हे आम्हाला कंमेंट द्वारे कळव्याला विसरू नका.

Rich in dietary fibre, calcium, and essential amino acids, ragi is a winter superhero. It offers sustained energy, aids weight management, and ensures robust blood circulation. In the cold months, ragi emerges as an ally against lethargy and nutrient deficiencies, making it an ideal addition to our winter diets.

नाचणीमध्ये कॅल्शियमचे प्रमाण जास्त असते. नाचणीमध्ये चांगल्या प्रथिने, कच्चे फायबर, खनिजे देखील असतात त्यामुळे नाचणी गहू किंवा तांदूळपेक्षा जास्त पौष्टिक असते. तसेच नाचणी खराब कोलेस्टेरॉल कमी करण्यासाठी, साखरेच्या वाढीस प्रतिबंध करण्यासाठी आणि वजन कमी करण्यासाठी मदत करते.

#ragisoup #nachni #mixvegsoup #wintersouprecipe #weightlossrecipe #healthysoups #ruchkarmejwani

Ingredients:-
2 tsp Oil
¼ cup Cabbage (chopped)
¼ cup Carrot (chopped)
¼ cup French Beans (chopped)
¼ cup Fresh Green peas
1 cup Water
2 tbsp Ragi Flour
Water (as required)
1½ cups Water
Salt (as per taste)
1 tsp Black Pepper Powder
1 tsp Tomato Ketchup
1 tsp Ginger (grated)
1 Green Chilli (chopped)
1 tbsp Celery (chopped)
juice of ½ a Lemon
1 tbsp Butter
1 tsp Garlic (crushed)
¼ tsp Chilli Flakes
3-4 Bread Slices

Host: Roopa
Copyrights: REPL

You can also try our other winter special recipes:-
मेथीची गोळा भाजी – https://youtu.be/UP9OXhuN_lo
कुळिथाचं पुलाव – https://youtu.be/D0tOrCd2gw8
मिक्स भाजी – https://youtu.be/KR13vv_Djng

For feedback and suggestions please write to us at foodcurry47@gmail.com

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Rated 5.00

Date Published 2024-11-25 05:30:02
Likes 296
Views 9965
Duration 3:50

Article Categories:
Maharashtrian · Marathi · Soup

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