चविष्ट पुरणाचे शाही बॉल्स | Delicious Purnache Shahi Balls | Gudi Padwa Special Recipe | Chef Tushar

Learn how to make Gudi Padwa Special Purnache Shahi Balls Recipe with Chef Tushar on Ruchkar Mejwani.

येत्या गुडी पाडव्याला करून बघा पुरणाची नवीन रेसिपी ती म्हणजे पुरणाचे शाही बॉल्स. हि रेसिपी करून बघा आणि आम्हाला कमेंट्स द्वारे कसे झाले आहेत ते आवर्जून कळवा.

“Purnache Royal Balls” are a traditional Maharashtrian sweet dish made from a filling of sweetened lentil paste (Puran) rolled into small balls. These balls are often served as a dessert or as part of festive meals.

“पुरणाचे शाही बॉल्स” हा एक पारंपारिक महाराष्ट्रीयन गोड पदार्थ आहे जो पुरणाचा वापर करून लहान गोळे बनवून बनवला जातो. हि रेसिपी अनेकदा मिष्टान्न म्हणून किंवा सणासुदीच्या जेवणाचा भाग म्हणून बनवली जाते. तेव्हा येत्या गुडीपाडव्याच्या निमित्ताने तुम्हीदेखील हि रेसिपी घरी नक्की करून पहा.

#puranrecipe #festiverecipe #sweetrecipe #ruchkarmejwani #food #gudipadwa

Ingredients:-
1 cup Chana Dal (cooked with oil, salt & turmeric powder)
½ cup Jaggery (grated)
2 tbsp Pistachios (sliced)
2 tbsp Cashew Nut (chopped)
2 tbsp Almonds (chopped)
2 tbsp Raisins (chopped)
2 tbsp Rose Petals
½ tsp Cardamom Powder
Salt (as per taste)
Ghee (for greasing)
Stuff with prepared mixture
1 cup Jaggery
Water (for sprinkling)
Water (as required)
Saffron Strands
½ tsp Cardamom Powder
Salt (as per taste)
Ghee (for frying)
Silver Vark (for garnish)
Pistachio Flakes (for garnish)
Saffron Strands (for garnish)

Purnache royal balls contain ingredients with potential health benefits:-

1. Protein from Chana Dal*: Chana dal is rich in protein, making it a good source of this essential nutrient which is important for muscle repair and growth.

2. *Nutrient-rich*: Chana dal also contains essential vitamins and minerals such as iron, calcium, and magnesium, which are beneficial for overall health and well-being.

3. *Moderate Glycemic Index*: While Puran royal balls contain jaggery or sugar, the glycemic index can be moderated by the presence of protein and fiber from chana dal, potentially resulting in more stable blood sugar levels compared to other high-sugar sweets.

4. *Cardamom*: The addition of cardamom not only adds flavor but also provides potential health benefits. Cardamom is known for its antioxidant properties and may aid digestion and promote oral health.

5. *Energy Boost*: The combination of carbohydrates from the lentils and sugar in Puran royal balls can provide a quick energy boost, making it a popular choice for festive occasions or as a snack.

6. *Satiety*: Due to their protein and fiber content, Puran royal balls may help promote a feeling of fullness and satisfaction, reducing the likelihood of overeating.

Host: Tushar Priti Deshmukh
Copyrights: REPL

You can also enjoy our other sweet recipes:-
Sweet Khandvi – https://youtu.be/0Cwy37PAm9w
Jalebi – https://youtu.be/xskzTDU_HLc
Kheer Kadam – https://youtu.be/8FBP5HvWh1E

For feedback and suggestions please write to us at foodcurry47@gmail.com

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