चटपटीत 'मखाना स्प्राउट्स भेळ' | Makhana Sprouts Bhel | Makhana Chaat Recipe | Chef Shilpa

Makhana Sprouts Bhel is a healthy and flavorful Indian snack that combines roasted makhana (fox nuts) with nutritious sprouts and a variety of fresh vegetables. It is similar to the traditional Indian street food called bhel puri but is a healthier alternative due to the use of makhana and sprouts.

माखना स्प्राउट्स भेळ हा एक निरोगी आणि चवदार भारतीय स्नॅक आहे ज्यामध्ये भाजलेले माखना पौष्टिक स्प्राउट्स आणि विविध प्रकारच्या ताज्या भाज्या वापरल्या जातात.

This dish is a great source of protein, fiber, and essential nutrients, making it a perfect snack for health-conscious individuals.

मखाणा हे पोषक तत्वांचे भांडार मानले जाते. कारण यामध्ये प्रथिने, फायबर, कॅल्शियम, मॅग्नेशियम आणि लोह मोठ्या प्रमाणात असते. रोज मखाणा खाण्याचे आरोग्यदायी फायदे तुम्हाला माहित नसतील तर आज जाणून घेऊया.
*वजन कमी करण्यासाठी मदत
*हाडे मजबूत बनवते
*रोगप्रतिकारशक्ती वाढवते
*रक्तातील साखरेवर नियंत्रण
*पचनक्रिया सुधारते

#makhanabhel #sproutsbhel #makhanachaat #chaatrecipes #ruchkarmejwani #teensfriendlyrecipes

Ingredients:-
2½ cups Fox Nuts (makhana)
1 tbsp Butter
1 tsp Oil
Salt (as per taste)
1 tsp Red Chilli Powder
1 tsp Cumin Seeds Powder
1 tsp Chaat Masala
¼ tsp Turmeric Powder
1 tsp Oil
Salt (as per taste)
¼ tsp Red Chilli Powder
2 tbsp Peanuts (roasted)
¼ cup Corn Kernels (boiled)
1½ cup Mix Sprouts (boiled)
1 Onion (chopped)
3-4 tbsp Raw Mango (chopped)
1 Tomato (chopped)
1 Potato (boiled & chopped)
2-3 Green Chillies (chopped)
1 tsp Chaat Masala
Salt (as per taste)
Mint Chutney (as required)
3 tbsp Tamarind & Dates Chutney
2 tbsp Red Chutney
Coriander Leaves (chopped)
1 cup Curd
¼ tsp Red Chilli Powder
1 tsp Powdered Sugar
¼ tsp Cumin Seeds Powder
Salt (as per taste)
Mint Chutney (for garnishing)
Tamarind & Dates Chutney (for garnishing)
Coriander Leaves (for garnishing)
Sev (for garnishing)

Host: Shilpa
Copyrights: REPL

You can also try our other chaat recipes : –
Dahi Papdi Chaat – https://youtu.be/8e9I1YcuIIA
Aloo Tikki Chaat – https://youtu.be/rYjicvL3y60
Aloo Tokri Chaat – https://youtu.be/qnpIqC4MVIA

Shev Pav – https://www.youtube.com/watch?v=0bXM1Ph8KLg

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