ओल्या लसणाच्या पातीचा थेपला | Rich in Iron Green Garlic Thepla Recipe | आई आज काय करते? |Chef Shilpa
Description :
Green Garlic Thepla served with radish salad is a delightful Gujarati flatbread infused with the fresh and aromatic flavors of green garlic. It’s a healthy and flavorful option, perfect for breakfast, lunch, or as a travel snack.
लसणाच्या पातीचा थेपला हा गुजराती पद्धतीने बनवलेला अतिशय चविष्ट व पोषक पदार्थ आहे. हिरव्या लसणाच्या ताज्या पानांनी याला एक वेगळाच स्वाद आणि सुगंध मिळतो. हा थेपला नाश्त्यासाठी, डब्यासाठी किंवा प्रवासात न्यायला खूप चांगला पर्याय आहे.
Green garlic contains allicin, a compound known for its antimicrobial and immune-boosting properties. It helps the body fight off infections and strengthens the immune system.
हिरव्या लसणात पॉलिसल्फाइड असते, जे हृदयाला रोगांपासून वाचवते. ही स्प्रिंग वेजी आरोग्यासाठीही फायदेशीर आहे, कारण त्यात मँगनीज असते. हे खनिज शरीरात चांगली कोलेस्ट्रॉल पातळी (HDL) राखते.
#greengarlic #theplarecipe #aaiaajkaykarte #aaikuthekaykarte #breakfastrecipes #ruchkarmejwani
Ingredients:-
1 bunch Fresh Green Garlic (washed & clean)
½ cup Fresh Garlic Cloves
2 Green Chillies
1 inch Ginger (chopped)
¼ cup Coriander Leaves
1½ tbsp Pickle Masala
2 tbsp Oil
¼ tsp Asafoetida
juice of ½ a Lemon
Salt (as per taste)
2 tsp Sugar
½ tsp Turmeric Powder
2 tbsp Coriander-Cumin Seeds Powder
2 tsp Black Sesame Seeds
¼ cup Coriander Leaves (chopped)
½ cup Green Garlic Leaves (chopped)
1 tbsp Curd
2 tbsp Gram Flour
2½ cups Wheat Flour
Water (as required)
Wheat Flour (for dusting)
Oil (for greasing)
3:08 – Radish koshimbir (Ingredients)
2 Radishes (grated)
1 tbsp Coriander Leaves (chopped)
1 Green Chilli (chopped)
Salt (as per taste)
2 tbsp Roasted Peanuts (coarsely ground)
1 tsp Sugar
½ cup Curd (whisked)
Host: Shilpa
Copyrights: REPL
You can also try this recipe with our other koshimbir recipes:-
Kakdichi Koshimbir – https://youtu.be/Iv5Ds_d31zo
Veg Koshimbir – https://youtu.be/DXmd74_s0dQ
For feedback and suggestions please write to us at foodcurry47@gmail.com
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Rated 5.00
| Date Published | 2024-11-29 05:30:18 |
| Likes | 333 |
| Views | 10384 |
| Duration | 5:23 |
