आरोग्यासाठी पौष्टिक असे करून पहा तांदळाचे लाडू | Rice Flour Laddu | Ruchkar Mejwani | Chef Shilpa

Discover the art of making delicious Rice Flour Laddu with Chef Shilpa on Ruchkar Mejwani! Join us as we dive into the kitchen and learn step-by-step how to create these irresistible sweet treats. Perfect for any occasion, these laddus are sure to delight your taste buds and leave you craving for more. For more such different & delicious dishes subscribe our @ruchkarmejwani channel without fail and enjoy these recipes.

रुचकर मेजवानीवर शेफ शिल्पासोबत स्वादिष्ट तांदळाच्या पिठाचे लाडू बनवण्याची रेसिपी जाणून घ्या. घरी नक्की करून पहा आणि आम्हाला कसे झाले आहेत ते कमेंट्स द्वारे कळवायला विसरू नका. अशाच वेवेगळ्या पदार्थांसाठी आमचा @ruchkarmejwani चॅनेल न चुकता सब्स्क्राइब करा आणि ह्या रेसिपीजचा आनंद घ्या.

Rice flour laddus are typically soft, melt-in-your-mouth sweet treats with a subtle rice flavor and a hint of sweetness from the sugar. They are often made during festivals, celebrations, or as offerings to deities in Hindu rituals.

तांदळाच्या पिठाचे लाडू हे सामान्यत: मऊ असतात, ह्या गॉड पदार्थात तांदळाची सूक्ष्म चव आणि साखरेचा गोडपणा असतो. हे लाडू सहसा सण, उत्सव किंवा हिंदू विधींमध्ये देवतांना अर्पण करण्यासाठी म्हणून केले जातात.

Ingredients –

1 cup Rice Flour
1 cup Fresh Cream
½ cup Desiccated Coconut
½ cup Powdered Sugar
2 tbsp Almonds (sliced)
2 tbsp Pistachios (sliced)
½ tsp Cardamom Powder

Rice flour laddu, like many traditional Indian sweets, offers both taste and potential health benefits when consumed in moderation. Here are some potential benefits of rice flour laddu:

Energy Boost: Rice flour laddu is made with ingredients like rice flour, ghee, and sugar, which provide a quick source of energy due to their carbohydrate content. Eating a small serving of rice flour laddu can help boost energy levels, making it a popular choice for festivals and celebrations.

Gluten-Free: Rice flour is naturally gluten-free, making rice flour laddu a suitable dessert option for individuals with gluten sensitivities or celiac disease. It allows those who follow a gluten-free diet to enjoy a sweet treat without worrying about adverse reactions.

Rich in Calories: While this may not be suitable for everyone, the high calorie content of rice flour laddu can be beneficial for individuals who need to increase their calorie intake, such as those with high metabolic rates, athletes, or individuals recovering from illness.

Source of Essential Nutrients: Depending on the ingredients used, rice flour laddu may contain nutrients such as calcium, iron, and vitamins from nuts or other additives like sesame seeds or coconut. These nutrients can contribute to overall health when consumed as part of a balanced diet.

Satiety: The combination of rice flour, ghee, and sugar in rice flour laddu can provide a feeling of satiety or fullness after consumption. This can help prevent excessive snacking and promote portion control, especially when enjoyed as a dessert after a meal.

Easy to Digest: Rice flour laddu is generally easy to digest, making it a suitable option for individuals with sensitive stomachs or digestive issues. The ingredients used in making laddu are commonly found in traditional Indian cuisine and are known for their digestibility.

Host: Shilpa Shirwadkar
Copyrights: REPL

For feedback and suggestions please write to us at foodcurry47@gmail.com

Subscribe & Stay Tuned: http://bit.ly/SubscribeToRuchkarMejwani

For Facebook Updates: https://www.facebook.com/RuchkarMejwani

Twitter: https://www.twitter.com/RuchkarMejwani

आरोग्यासाठी पौष्टिक असे करून पहा तांदळाचे लाडू | Rice Flour Laddu | Ruchkar Mejwani | Chef Shilpa