వ్యాధి నిరోధక శక్తిని పెంచడానికి ఇలాచేయండి-Immunity Boost Golden milk-Turmeric milk recipe-Lemon tea

ingredients
Lemon Tea
1.water-1cup
2.Ginger small piece
(It helps in Digestion,Fight the flu and common cold & cough)
3. Cinnamon stickes,cloves,Cardamoms
(It helps our body fight infections & repair tissue damage)
4. Lemon zest
5. Tea powder-1/4tsp
6.Lemon juice-1tsp
7.Honey-1tsp

Turmeric milk(Golden milk)
1 Milk-1/4litter
2.Turmerick powder-1/2tsp
(It has Anti-inflammatory,Antibiotic ,Antioxidant effccts)
3. Cinnamon stickes,cloves,Cardamoms
(It helps our body fight infections & repair tissue damage)
4,Ginger small piece
(It helps in Digestion,Fight the flu and common cold & cough)
5. Honey-1tsp

#Immunityboostfood #immunityincreasingfood#Goldenmilk #Turmericmilk