బరువుతగ్గాలి అనుకుంటున్నారా ఈ రెసిపీ ట్రై చేయండి త్వరగా తగ్గుతారు-Masala Oats inTelugu-Veg oats upma
Description :
Required ingredients
1.Rolled oats-1cup(85gm)
2.Tomato (medium size)-1
3.onion-1
4.Green chilli-2
5.carrot-1/2
6.Green peas-3tbs
7. capsicum-1/2
8.beans-3tbs
9.coriander leaves
10.Cumin seeds-1/2tbs
11.Musterd seeds-1/2tbs
12.A Pinch of turmeric powder
13.salt-1/4tbs(to taste)
14.Roasted cumin powder-1/4tbs
15.coriander powder -1/4tbs
16.Garam masala Powder-1/4tbs
17.Red chilli powder-1/2tbs(to taste)
18.water-2.5cups
19. oil-2tbs
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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054
Artist: http://incompetech.com/
Rated 4.77
| Date Published | 2019-02-14 07:30:35Z |
| Likes | 97 |
| Views | 6678 |
| Duration | 0:05:57 |
