7ಕಪ್ ಪ್ರೋಟಿನ್ ದೋಸೆ-ದೇಹದ ತೂಕ ಇಳಿಸಲು ಉಪಯೋಗಕರ| Multigrain Dosa in Kannada | Protein Rich Breakfast Dosa

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Ingredients :

Idli rice-1/4 cup
Dosa rice-1/4 cup
Chana dal-1/4 cup
Green moong dal-1/4 cup
Urad dal-1/4 cup
Toor dal-1/4 cup
Moong dal-1;4 cup
Coriander leaves-1/2 cup
Onion(chopped)-2
Green chilli-6
Fenugreek-1/2 tsp
Ginger-1/2 inch
Garlic-5 nos
Jeera-1/2 tsp
Cooking oil
Salt for taste

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