After delivery 10 दिन बाद lunch और dinner में (रोटी) इस तरह से बनाएं।recipe for new mother

Hello friends,
Aaj me new mother ke liye lunch n dinner ki dusari recipe bana rahi hun . ye roti 10 din baad khani shuru karte h.ab se ek time halwa n ek time roti kha sakte ho. ye is tarah se banai jati h ki aaram se digest ho jaye.isko sirf do hi sabziyon ke sath khate h abhi shuru me. sabziyon ke vedios bhi jaldi hi post karungi. Aap sabhi apna sahyog isi tarah se banaye rakhiyega. dhanyawad.

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