सर्दियों की मुख्य तीन सब्ज़ियां 3quick easy healthy tasty side dishes specially for winters

Namaskar doston,
Aaj me aap sabhi ke sath sardiyon me bana kar khai jane wali bahut hi swadisht healthy and bahut hi kam samay me banane wali less ingredients wali teen tarah ki sabziyon ki recipes sajha kar rhi hun. Aap bhi meri tarah se bana kar zaroor khayen feedback dekar zaroor batayen ki aap bhi isi tarah se banate h ya fir aap ka konsa tarika h ye sabziyan banane ka. I’m waiting for your comments and suggestions. Thank you very much

Ingredients सामग्री

गाजर मटर की सब्ज़ी (1st side dish)
8-10 गाजर/ carrots
1-1/2 cup peas/ मटर
3-4 green onion/ हरे पत्ते वाले प्याज़
3-4 green chilli/ हरी मिर्च
1 tsp chopped ginger/ अदरक
10-15 cloves chopped garlic/ लहसुन की कलियाँ
1/4 tsp asafoetida/ हींग
5-6 black pepper/ काली मिर्च
3-4 cloves/लौंग
1 tsp dried fenugreek/ कसूरी मेथी
1 tbsp mustard oil/ सरसों का तेल or any other cooking oil
1 tsp cumin seeds/ जीरा
1/2 tsp mustard seeds/ राई
1/2 tsp fennal seeds/सौंफ़
1/2 tsp turmeric powder/ हल्दी पाउडर
1-1/2 tsp coriander powder/ धनिया पाउडर
1 tsp red chilli powder/ लाल मिर्च पाउडर
1 tsp or as per taste salt/ नमक
1/2 tsp mango powder/ अमचूर पाउडर

मूली मेथी पालक की सब्ज़ी (2nd side dish)
2 radish/ मूली
1/2 kg spinach/ पालक
2 cup fenugreek leaves/ पत्ते वाली हरी मेथी
1 tbsp mustard oil/ any other cooking oil
1/2 tsp cumin seeds/ जीरा
1/2 tsp mustard seeds/राई
1/4 tsp fenugreek seeds/दाना मेथी
1/4 tsp asafoetida/हींग
8-10 chopeed garlic cloves/ लहसुन की कलियां
1 tsp chopped ginger/अदरक
2 dried red chilli/ साबुत लाल मिर्च
1 chopped onion/ प्याज़
2 chopped green chilli/ हरी मिर्च
1/4 tsp turmeric powder/ हल्दी पाउडर
1-1/2 tsp coriander powder/ धनिया पाउडर
1 tsp red chilli powder/ लाल मिर्च पाउडर
1 tsp or as per taste salt/नमक
1/4 tsp mango powder/ अमचूर पाउडर
3 cloves/ लौंग

बथुआ की सब्ज़ी(3rd side dish)
1/2 kg wild spinach/बथुआ
1 chopped onion/ प्याज़
8-10 garlic cloves/लहसुन की कलियाँ
1/2 inch ginger/अदरक
1 tomato/टमाटर
2 chopped green chilli/ हरी मिर्च
1/2 tsp coriander powder/धनिया पाउडर
3/4 tsp red chilli powder/लाल मिर्च पाउडर
1/2 tsp or as per taste salt/नमक
1/4 tsp asafoetida/हींग
1/4 tsp mango powder/अमचूर पाउडर
2 tsp oil/तेल
1/4 tsp cumin seeds/ जीरा
1/4 tsp mustard seeds/राई
1/4 tsp fennal seeds/सौंफ़
1 pinch fenugreek seeds/मेथी दाना
1/4 tsp turmeric powder/हल्दी पाउडर

Thanks for Watching.

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