WHAT I EAT IN A DAY || INDIAN HEALTHY & EASY RECIPES || SECRET OF MY PERFECT WEIGHT

Hello everyone , today’s video is about what I eat in a day from Breakfast to dinner..how I prepare my healthy Indian meals from breakfast to dinner ..how I maintain a good weight having a healthy meal throughout the day ..in breakfast i have prepared spinach omellette and brown bread toast , full recipe of spinach omellette is given in this video, in lunch i have prepared musur daal and dried indian mixed vegetable curry , papad and salad ,.in afternoon i have eaten some watermelon , in dinner i have prepared indian kadai chicken and roti and raita….this diet helps me to loose weight and to maintain ahealthy weight …