टिफिन रेसीपी जो मिनटों में तैयार हो जाए ऑफिस के लिए। Tiffin recipe in minutes for office

#tiffinrecipe #dabbawala #office #nasta

Roti : –
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2 cups – Wheat flour
1 cup – water

Dal Tadka :-
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1 cup – moong (150 gm)
1 big – onion
1 big – tomato
15 – garlic cloves
1/2 inch – Ginger
2 – green Chillies
1 tsp – jeera khada
2 – bay leaves (tej patta)
1 – dry red chili
1/2 tsp – haldi
1 tsp – kashmiri lal mirch
1/4 tsp – kali mirch (crushed)
1 tsp – jeera powder
1 tsp – dhaniya powder
1 tsp – kasoori methi
4 – green cardamom
2 – black cardamom
3 – laung
1 stick – dalcheeni
Salt
Dhaniya patta
2 big spoon – sarso oil

For Tadka :-
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1 tsp – ghee
1 pinch – hing
1/2 tsp – kashmiri lal mirch

Aloo Masala Fry :-
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500 gm – potatoes
8 to 10 – curry leaves
2 big spoon – Mustard oil
1 tsp – jeera
1 tsp – rai (black Mustard)
1 tbsp – Ginger garlic paste
1/2 tsp – turmeric powder
1 tsp – red chili powder
Salt