कम तेल में नये तरीके से पूरे परिवार के लिये पौष्टिक और स्वादिष्ट व्यंजन जो देखते ही बनेएंगे #Nashta

Kam tel mein naye tareeke se poore parivaar ke liye paushtik aur swaadisht vyanjan jo dekhte hi banaaengey.

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Most recent upload – New Vegetable Soup – https://www.youtube.com/watch?v=GxtxkRxmTlE

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INGREDIENTS :
MUNG DAL NASHTA
MUNG DAL – 1 CUP (SOAKED FOR 2 HOURS)
GREEN CHILLI – 2, ROUGHLY CHOPPED
GINGER – 1 INCH
HING / ASAFOETIDA – ¼ TSP
CUMIN SEEDS – ½ TSP
TURMERIC POWDER – ¼ TSP
SALT – ½ + ½ TSP
CORIANDER SEEDS (BROKEN) – ½ TSP
CORIANDER LEAVES – 2 TABLESPOON
BAKING SODA – 2 PINCH
EDIBLE OIL – 1 TSP
TEMPERING FOR NASHTA (OPTIONAL)
EDIBLE OIL – 1 TABLESPOON
BLACK MUSTARD SEEDS – 1 TSP
CUMIN SEEDS – 1 TSP
GREEN CHILLI – 2, CHOPPED
CURRY LEAF – 5 TO 7 LEAVES
ASAFOETIDA – ¼ TSP
SESAME SEEDS – 1 TSP
CORIANDER LEAVES (CHOPPED)

KADHI
DAHI / CURD – ½ CUP
GRAMFLOUR – 2 TABLESPOON
TURMERIC POWDER – ¼ TSP
RED CHILLI POWDER – ½ + ½ TSP
SALT – ½ TSP
DESI GHEE – 1 TSP
BLACK MUSTARD SEEDS – 1 TSP
FENUGREEK SEEDS – ¼ TSP
BLACK PEPPER – 5 TO 7 Nos.
CLOVE – 2 Nos.
CINNAMON – 1 INCH
CUMIN SEEDS – 1 TSP
DRIED RED CHILLI – 1 No.
GREEN CHILLI – 2, FINELY CHOPPED
GINGER – 1 INCH
BAY LEAF – 1 LEAF
CURRY LEAF – 8 TO 10 LEAVES
CORIANDER LEAVES

KADHI TEMPERING :
DESI GHEE – 1 TSP
GARLIC – 4 TO 5 CLOVES
CUMIN SEEDS – ¼ TSP

हमारी और भी अनेकों सरल रेसिपी को देखने के लिये आप इन लिंक पर क्लिक कर सकते हैं :
Baingan ki Sabzi recipe – https://www.youtube.com/watch?v=TSWNgtPloIo
Atta ka Nashta – https://www.youtube.com/watch?v=dmNHpxDDB1Q
Leftover Roti recipe – https://www.youtube.com/watch?v=iYaUj-2MYKw