ಮೆಂತ್ಯೆ ಕಾಳು ಗೂಜ್ಜು/ಮೆಂತ್ಯೆ ಕಾಳಿನ ಹುಳಿ/ Fenugreek seeds Curry/Methi ka Subji/Menthe Gojju

Namma Adige. A kannada cooking channel, recipes in kannada, Kannada adugegalu, #fenugreekcurry#menthegojju#menthekalinahuli
Very healthy recipe, good combination with rice,ragi balls, chapati and almost with everything, diabetic friendly recipe also, easy to prepare also as i have using minimum ingredients, as this is a simple curry

Time required 12 to 13 mins

Ingredients

sprouted fenugreek seeds/methi 4 to 5 Tbsp

for grindling

saarina pudi/sambhar powder 2 tbsp
if sambhar powder is not available
red chilli powder 1 tbsp, and half tbsp dhaniya powder
Grated coconut 4 to 5 tbsp
some water

for tempering
oil 1 and half spoon
mustard seeds
2 medium sized onions finely chopped
curry leaves 8 to 10
1 big tomoto finey chopped
turmeric powder
Tamarind
Jaggery
salt
fenugreek seeds
grounded paste
water to adjust consistency