ഒരു തവണ ചെയ്തു നോക്കിയാല്‍ വീണ്ടും വീണ്ടും കുടിക്കുന്ന ഒരു അടിപൊളി ഷേക്ക് / Shake Recipe

Ingredients: (Serves 2)
Dates – 8 (Deseeded)
Almond – 1 handful
Apple – 1
Milk – 2 cups (Cold)
Ice cubes

Steps:
Grind dates, almond, apple and ice cubes adding some milk.
Add remaining milk and pulse again.
Garnish with chopped almond.
Enjoy.

Notes:
-If the dates are hard, cook dates in some water before adding.

Oats And Dates Milkshake – http://y2u.be/GmPeHlMSrns
Avocado Ice Cream Smoothie – http://y2u.be/R6APt4cC__c
Mango Lassi – http://y2u.be/IlR1DhI5DXw
Spiced Almond Milk – http://y2u.be/kENaeQFKG7U
Chilled Dates Almond Milkshake – http://y2u.be/wu6VJIdqRxY
Strawberry Milkshake – http://y2u.be/2T1Et9xE5IQ
Chocolate Milkshake – http://y2u.be/wZ5Kh_03xnM
Sharjah Shake – http://y2u.be/BWdHbpLEHfg
Chikoo Milkshake – http://y2u.be/bEQV_C0FeX0
Falooda – http://y2u.be/uk9bboMXgK0
Fruit Salad – http://y2u.be/vzPNDVsEWkQ
Aval Milk – http://y2u.be/_gIcRRLA2m8
Banana Dates Milkshake – http://y2u.be/K19rcQGtlmI
Banana milkshake – http://y2u.be/Xie7-jZr2Cg

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