Healthy Chickpea and Tofu Salad with homemade dressing (vegan and gluten free) Recipe by Manjula

Healthy Chickpea and Tofu Salad with homemade dressing (vegan and gluten free) Recipe by Manjula

Description :

View full recipe at http://www.manjulaskitchen.com

Learn how to make Healthy Chickpea and Tofu Salad with homemade dressing (vegan and gluten free) Recipe by Manjula

Ingredients:
For salad dressing
¼ cup fresh lemon juice
¼ cup roasted sesame seeds
2 Tbsp nutritional yeast
¼ cup olive oil
¼ tsp salt
¼ tsp black pepper
2 tsp sugar
1 Tbsp ginger finely shredded
2 Tbsp fresh orange juice
Tofu
6 oz firm tofu
¼ tsp salt
¼ tsp black pepper
1 Tbsp ginger finely shredded
2 tsp lemon juice
Chickpeas
15 oz can of chickpea
1 Tbsp oil
¼ tsp salt
¼ tsp black pepper
1 tsp lemon juice
1 tsp ginger juice
Other Salad Ingredients
1 cup romaine lettuce roughly chopped
½ cup spinach leaves roughly chopped
¼ cup cucumber cut into bite size, I am using Asian cucumber
¼ cup pear cut into bite size pieces
½ orange peeled and cut into bite size pieces
8 cherry tomato cut into half
1 Asian cucumber thinly sliced long ways

Typography – Typito (http://typito.com)


Rated 4.98

Date Published 2021-05-21 21:46:11
Likes 216
Views 2690
Duration 7:52

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..